Monday
9:00 AM
Walk 15
w / Karen
10:00 AM
Silver Sneakers I
Classic
w / Karen
5:15 PM
Spin* (45 min)
w / Bonnie
6:15 pm
Zumba*
w / Traci
Tuesday
6:00 PM
Yoga*
w/Pam
Class Schedule
Wednesday
8:15 AM
Walk 15
w / Karen
11:45 AM
Silver Sneakers I
Classic
w / Karen
5:15 PM
20/20/20 Class
(20 mins spin / 20 mins high-intensity intervals training / 20 mins of toning)
w / Kaitlyn
Thursday
Friday
Saturday
9:00 AM
Spin*
w / Bonnie
10:15 AM
Zumba*
w / Traci
Sunday
*SPIN AND ZUMBA CLASSES ARE SPECIALTY CLASSES AND NOT COVERED UNDER INSURANCE. THERE IS AN ADDITIONAL FEE FOR THESE CLASSES